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A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Wor...

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Price: 6.71 USD

Location: Orem, Utah

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A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Wor...

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Release Year: 2019

Edition: 2

Book Title: Mindfulness-Based Stress Reduction Workbook : 2nd Edition

Number of Pages: 256 Pages

Language: English

Publisher: New Harbinger Publications

Publication Year: 2019

Item Height: 0.6 in

Topic: Mindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt), General, Mental Health, Self-Management / Stress Management

Features: Revised

Genre: Body, Mind & Spirit, Self-Help, Psychology

Item Weight: 17.6 Oz

Item Length: 10 in

Author: Elisha Goldstein, Bob Stahl

Item Width: 8 in

Format: Trade Paperback

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