Description: Advanced Fitness Assessment and Exercise Prescription, Hardcover by Heyward, Vivian H., Gibson, Ann L., ., ISBN 1450466001, ISBN-13 9781450466004, Used Good Condition, Free shipping in the US Heyward and Gibson present this non-clinical set of guidelines for exercise physiologists, students, and personal trainers on exercise prescription and fitness evaluation. The first chapters discuss the relationship between physical activity, health, and disease, preliminary screening and risk assessment, and basics of promoting program adherence. Assessment principles and program design are then provided for cardiorespiratory fitness, muscular strength and endurance, weight and body composition management, flexibility, and balance. Several appendices give worksheets and method logs for various assessments. Annotation ©2014 Ringgold, Inc., Portland, OR ()
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Book Title: Advanced Fitness Assessment and Exercise Prescription
Number of Pages: 552 Pages
Language: English
Publication Name: Advanced Fitness Assessment and Exercise Prescription-7th Edition with Online Video
Publisher: Human Kinetics
Subject: Exercise, Physical Medicine & Rehabilitation, General, Physical Education
Publication Year: 2014
Item Weight: 52.9 Oz
Type: Textbook
Author: Vivian Heyward, Ann L. Gibson, Vivian H. Heyward
Item Length: 11 in
Subject Area: Health & Fitness, Education, Medical
Item Width: 8.5 in
Format: Hardcover
