Description: Anxiety Relief by Jessica Minty Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Learn How to Let Go of Perfectionism and Achieve More in Life! Youre about to discover how to defeat perfectionism and explore other ways on how to live excellently. Your work life, family, relationships, and education will significantly improve if you stop aiming for perfection and just focus on doing your best. Excellence can be achieved if you think positively and allow yourself to breathe when you need to. With the help of this book, youll be able to gain a deeper and more extensive understanding of perfectionism. Youll learn about the various steps on how to move on with your life with a healthier mindset. Youll see that perfection is over-rated and that the happiest people arent necessarily those who can do things perfectly. Here Is A Preview Of What Youll Learn... steps to overcome perfectionismSigns that youre a perfectionistThe relationship between perfectionism and stressThe difference between perfection and excellenceHow perfectionism hinders happinessHow perfectionism can be an endless cycle of frustration and depressionHow perfectionism can affect your academic performanceHow your work life can suffer due to perfectionism So what are you waiting for? Its time to conquer perfectionism and have a more fulfilling life! Anxiety Has No Place In Your Life. Conquer it! Its normal to feel afraid and worried. In fact, harboring apprehensions is an essential trait needed for our very survival as humans. Ideally, knowing what we are afraid of is supposed to help us pay close attention to the problem at hand and devise solutions to address it right away. However, its an entirely different thing when these same fears and insecurities begin to get the better of us. Anxiety comes about when we lose control of our fears. It becomes particularly troublesome when we cease to function well, if at all, because of our inability to pull ourselves together. As such, it is necessary to identify the factors that lead to anxiety, as well as the different strategies and techniques that can be used to overcome its debilitating effects. Here Is A Preview Of What Youll Learn... Defining Anxiety and Its Role in your LifeUnderstanding the Triggers and Risk Factors that Cause Anxiety DisordersDetermining the Physical, Emotional and Behavioral Manifestation of AnxietyProbing the Effects of Anxiety on Your Personal and Professional LifeAltering Negative Thought Patterns through Professional HelpModifying Your Day to Day Lifestyle to Free Yourself from Anxiety Purchase your copy today! Details ISBN 1514377039 ISBN-13 9781514377031 Title Anxiety Relief Author Jessica Minty Format Paperback Year 2015 Pages 80 Publisher Createspace Independent Publishing Platform GE_Item_ID:95708361; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 16.16 USD
Location: Fairfield, Ohio
End Time: 2024-10-14T12:43:54.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781514377031
Type: Does not apply
Book Title: Anxiety Relief: Perfectionism: Anxiety Management and Stress Solutions for Overcoming Anxiety, Worry, Dread, Perfection and Procrastination
Item Length: 9in.
Item Height: 0.2in.
Item Width: 6in.
Author: Jessica Minty
Format: Trade Paperback
Language: English
Topic: Personal Growth / General
Publisher: CreateSpace
Publication Year: 2015
Genre: Self-Help
Item Weight: 6.1 Oz
Number of Pages: 80 Pages
