Description: Reviews: I've read a lot of books on changing behavior and building habits and James Clear's Atomic Habits is my new favorite. This book is different from others in the way it covers an enormous amount of ground in the larger area of self-improvement while seamlessly tying all these ideas back into the central theme of habits.One of the core concepts in Atomic Habits is to focus on the small improvement. The impact a 1% improvement per day can make may appear negligible at first, but Clear makes a compelling argument that in the case of habits, thinking small produces the biggest results over time. "Habits are the compound interest of self-improvement," explains Clear.Over the months and years, the accumulated effect of small habitual daily behaviors is staggering. Early in the book we are also warned that this compounding works both ways, so we'd better make sure we're making it work in the positive direction, not for the negative. Atomic Habits" is a game-changer for anyone looking to make lasting improvements in their life. James Clear brilliantly breaks down the science of habit formation into actionable steps that are easy to understand and implement. The practical strategies and real-life examples make it clear that small changes can lead to remarkable results over time. Whether you're trying to start a new habit or break a bad one, this book provides the tools and motivation you need to succeed. A must-read for personal growth!
Price: 10 USD
Location: Tyler, Texas
End Time: 2024-10-21T02:58:24.000Z
Shipping Cost: 4.99 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Personalize: No
Era: 2010s
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Personalized: No
Original Language: English
Country/Region of Manufacture: United States
Intended Audience: Adults
Inscribed: No
Vintage: No
Book Title: Atomic Habits : an Easy and Proven Way to Build Good Habits and Break Bad Ones
Number of Pages: 320 Pages
Language: English
Publisher: Penguin Publishing Group
Item Height: 1.1 in
Publication Year: 2018
Topic: Organizational Behavior, Personal Growth / General, General, Social Psychology, Movements / Behaviorism
Illustrator: Yes
Genre: Self-Help, Psychology, Business & Economics
Item Weight: 18.2 Oz
Author: James Clear
Item Length: 9.3 in
Item Width: 6.3 in
Format: Hardcover
