Description: Body by Science : A Research-based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week, Paperback by McGuff, Doug, Little, John, ISBN 0071597174, ISBN-13 9780071597173, Brand New, Free shipping in the US Illustrations, diagrams, and drawings accompany this once-a-week, high-intense workout program designed to strengthen the body, increase metabolism, and build muscle, complete with appendix of references supporting each claim.
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Book Title: Body by Science : a Research Based Program to Get the Results You Want in 12min. a Week
Item Length: 9in
Item Height: 0.5in
Item Width: 7.6in
Author: Doug Mcguff, John R. Little
Format: Trade Paperback
Language: English
Topic: Training, Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Publisher: Mcgraw-Hill Education
Publication Year: 2009
Genre: Health & Fitness, Sports & Recreation
Item Weight: 18.4 Oz
Number of Pages: 304 Pages