Boundaries: Where You End and I Begin by Anne Katherine (English) Paperback Book

Description: Boundaries by Anne Katherine For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognise and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description The coronavirus pandemic has brought new and challenging interpersonal situations into our lives. Each challenge is an opportunity to assert who we are, and what we truly need to live happy, healthy lives.Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds. We may need help to heal from past boundary violations, respect the boundaries of those around us, and learn how to set healthy limits for the future, particularly if we have a history of trauma, unhealthy relationships, addiction, or adverse childhood experiences. Drawing on decades of personal and professional experience as a therapist—as well as stories from others who have learned how to heal from serious boundary violations—Anne Katherine, MA, brings us an invaluable, foundational guide on the who, what, and why of boundaries. With nearly 100,000 copies sold, Boundaries: Where You End and I Begin has already helped thousands of readers stand up for themselves and nurture healthier relationship Author Biography Anne Katherine, MA, worked as a licensed therapist in a variety of settings for forty years before retiring in 2011. She has led many popular workshops, conferences, and retreats and is the author of several books including Where to Draw the Line, Boundaries in an Overconnected World, and When Misery Is Company. Description for Library Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others. Details ISBN1568380305 Author Anne Katherine Publisher Hazelden Information & Educational Services ISBN-10 1568380305 ISBN-13 9781568380308 Format Paperback Imprint Hazelden Information & Educational Services Subtitle Where You End and I Begin Country of Publication United States DEWEY 158 Edition 2nd Language English Media Book Year 1994 Short Title BOUNDARIES WHERE YOU END & I B Residence Snohomish, WA, US Publication Date 1994-01-03 Place of Publication Center City DOI 10.1604/9781568380308 UK Release Date 1994-01-03 NZ Release Date 1994-01-03 US Release Date 1994-01-03 Audience General AU Release Date 1994-02-28 Pages 192 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:98521848;

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