Description: Conquering Panic, Anxiety, and Phobias: Achieving Success Through Virtual Reality and Cognitive-Behavioral Therapy This book is written as a starting point toward helping the large portion of our population that suffers from anxiety disorders to overcome their fears and control their anxiety. It is a resource to enable those suffering from anxiety to take control of their lives and become an active participant in their own recovery. This book is essentially divided into two parts: a discussion of anxiety and its physical and emotional effects on sufferers. While Virtual Reality Therapy is described, its use is not necessary in order to follow the suggestions in this book. The lessons and worksheets included can help in a variety of areas, not just anxiety, but anger, mild depression, and feelings of helplessness.
Price: 17.85 USD
Location: San Diego, California
End Time: 2024-11-09T17:44:51.000Z
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Book Title: Conquering Panic, Anxiety, & Phobias
Narrative Type: Nonfiction
Country/Region of Manufacture: United States
Topic: Fear, Anxiety, Cognitive Therapy, VR-CBT
Format: Spiral Bound
Type: Workbook
Features: Illustrated
Author: Brenda K. Wiederhold
Publication Year: 2003
Language: English
Intended Audience: Adults
Publisher: Virtual Reality Medical Center
Genre: Psychology & Help
132 pages: 11 1/4" x 9"
