Description: Fitter. Calmer. Stronger. : A Mindful Approach to Exercise and Nutrition, Hardcover by Goulding, Ellie, ISBN 0785291725, ISBN-13 9780785291725, Brand New, Free shipping in the US A multiplatinum-selling pop star goes beyond diet and exercise and shares her personal tips to kickstart one’s health and well-being through a sustainable approach that encompasses self-care, flexibility and establishing clear, achievable goals. 30,000 first printing.
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End Time: 2024-12-03T16:26:46.000Z
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Book Title: Fitter. Calmer. Stronger. : A Mindful Approach to Exercise and Nu
Number of Pages: 272 Pages
Publication Name: Fitter. Calmer. Stronger : a Mindful Approach to Exercise and Nutrition
Language: English
Publisher: HarperCollins Focus
Publication Year: 2023
Subject: Public Health, Exercise, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Item Height: 0.9 in
Type: Textbook
Item Weight: 28.7 Oz
Item Length: 9.3 in
Subject Area: Health & Fitness, Medical
Author: Ellie Goulding
Item Width: 7.3 in
Format: Hardcover
