Description: Uncomfortable in your own skin? Looking to gain some confidence? Tired of obsessing over your body and weight? Well, here's the thing... This is not a diet. It is a lifestyle transformation. If you want to lose 5 pounds or 50 pounds...if you have tried every fad diet or none...if you have always struggled with your weight or it's a recent battle... If you are looking for a sign, this is it. Do I have your attention now? Let's get started. From being elbows deep in mac and cheese to finding her way in the confusing and toxic world of dieting, Shannon is here to give you some tips and tricks that helped her shed 50 pounds (and keep it off). In this satirical narrative about changing your lifestyle and finding patterns that work for you, you will find legitimate ways to lose weight, gain confidence, and maintain your bad-bitch energy. Cringe-worthy quotes not included.
Price: 24.23 AUD
Location: Hillsdale, NSW
End Time: 2024-11-04T23:37:47.000Z
Shipping Cost: 33.74 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781737174516
UPC: 9781737174516
ISBN: 9781737174516
MPN: N/A
Item Length: 21.6 cm
Book Title: Here's the Thing...: A no-bullshit guide on how to lose weight, keep it off and change your life (from someone who is highly unqualified)
Format: Paperback
Language: English
Item Height: 216mm
Topic: Health
Item Width: 140mm
Publisher: Shannon Dianna
Publication Year: 2021
Author: Shannon Dianna
Item Weight: 150 g
Number of Pages: 88 Pages
