Intermittent Fasting 16/8: Cookbook With Easy to Follow and Delicious Recipes. I

Description: Intermittent Fasting 16/8 by VL Dealexander Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The Cookbook you were waiting for! If you just found out about Intermittent Fasting and even if you already knew about it, then the 16:8 is the best and most popular method you want to follow.There are many artists who swear by the 16:8 method such as: Chris HemsworthHugh JackmanTerry CrewsJimmy KimmelBenedict CumberbatchAnd moreLet me tell you that are as a matter of fact many options that you can opt for if you wish to follow an intermittent fasting plan, but for most people, the 16:8 method is the best option.This particular method is especially useful for beginners who will be fasting for the very first time. It holds fewer risks, and you will spend less time trying to figure out when is the best time to eat and what exactly you should eat.If you are not sure how to get started, where to start, when to eat, which program to follow, and, of course, what to eat.In here, youll discover a complete guide to: What to eatHow you need to calculate your desirable caloric intakeHow much you should eatIll share with you the most important reasons why it plays such a crucial role in getting your body on track and to lose weight in a healthy way.Ill also give you a brief overview of how to determine what you should eat for the goal that you have in mind, and give you an overview of various options that you can choose from when it comes to preparing meals (that are delicious, by the way). Details ISBN 1795337036 ISBN-13 9781795337038 Title Intermittent Fasting 16/8 Author VL Dealexander Format Paperback Year 2019 Pages 92 Publisher Independently Published GE_Item_ID:129794050; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.63 USD

Location: Fairfield, Ohio

End Time: 2025-01-27T13:47:34.000Z

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Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781795337038

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Publication Name: NA

Book Title: Intermittent Fasting 16/8 : Cookbook with Easy to Follow and Delicious Recipes. Includes: Meal Plan for 2 Weeks to Prepare You for Your Journey, Calorie Count on Each Recipe

Number of Pages: 91 Pages

Language: English

Publisher: Independently Published

Publication Year: 2019

Topic: Diet & Nutrition / Nutrition

Item Height: 0.2 in

Genre: Health & Fitness

Item Weight: 6.1 Oz

Author: V. L. Dealexander

Item Length: 8.5 in

Item Width: 5.5 in

Format: Trade Paperback