Intermittent Fasting for Women Over 50: How to Weight Loss and Burn Fat After

Description: ¿ Are you a woman over fifty and want to learn how to use Intermittent Fasting to reverse the signs of aging?¿ Do you want to look and feel your best so you can live your life more peacefully? Your Customers Will Never Stop to Read and Read Again this Awesome Book! Menopause, hormonal complications, inflammation, irritability, frail muscles and bones, restlessness, and the list goes on are only a few of the physical and psychological changes that women after 50 commonly experience. Certain women are also concerned about diabetes, Alzheimer's disease, and cardiovascular complications. Many people pursued various diets over the years with hardly any lasting success, and finally they discovered intermittent fasting. A lifestyle with calorie restriction supports the body and mind as an alternative to the traditional diet. It does not imply starvation, but rather restricting food intake to a few hours per day. This guide covers everything there is to know about intermittent fasting for women over 50, and it will act as a source of motivation for you to cope with the moments that threaten to make you crazy. Taking care of the body and loving it can be a remedy, and the beneficial results can be felt even in your mind. Intermittent fasting has been a proven and effective way for women to lose weight and live happier and healthier lives. Inside Intermittent Fasting for Women Over 50, you'll discover: · The basics behind intermittent fasting · Different types of intermittent fasting · Fasting and how it affects the female body. · Intermittent fasting exercise · Practical tips for fasting. · Pros and Cons of Intermittent fasting · Bursting the myths Start losing weight immediately and in a healthy manner, boost your metabolism, sharpen your mind and improve your concentration, all while reducing the risk of Alzheimer's disease, dementia, and even cancer! Improve your insulin sensitivity. Sharpen your memory and enhance focus Increase energy levels throughout the day Increase sexual strength and libido. Enjoy feeling leaner and healthier than ever before! Don't Miss The Opportunity To Live These Years Of Your Life In Shape. Buy it NOW and let your customers get addicted to this amazing book Jennifer Campbell is an American dietician, passionate about cooking. She follows many cooking programs and is always looking for new culinary trends. She lives in San Diego with her family where she practices her profession as a dietician and in her spare time loves to cook delicious recipes for her lucky husband and children. Jennifer in the summer of 2018 decides to pass on her love for food to as many people as possible, so she starts putting her best recipes on paper for the joy of readers.

Price: 30.86 AUD

Location: Hillsdale, NSW

End Time: 2024-12-17T13:33:45.000Z

Shipping Cost: 30.78 AUD

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EAN: 9781803397634

UPC: 9781803397634

ISBN: 9781803397634

MPN: N/A

Item Length: 22.9 cm

Book Title: Intermittent Fasting for Women Over 50: How to Weight Loss and Burn Fat After Menopause with a 5-Step Metabolism Scientific Method and Slowing Down Aging with Easy Strategies

Format: Paperback

Language: English

Item Height: 229mm

Topic: Health, Medical Services, Coping with Illness

Item Width: 152mm

Publisher: Pisces Publishing

Publication Year: 2021

Author: Jennifer Campbell

Item Weight: 159g

Number of Pages: 112 Pages