Description: Pilates Master Trainer Series DVD - The Reformer With Jennifer Kries ----------------------------------------------------------------------------------------------------- Learn How To Use, Master And Teach Pilates Exercises On The Reformer Master Trainer Series DVD - The Reformer Overview 3+ Hours Of Educational Content Perfect For The Pilates Devotee, Teacher-In-Training, And Pilates Professional Also Suitable For Physical Therapists, Chiropractors And Osteopaths Beginner, Intermediate and Advanced Reformer Exercises To Develop Good Alignment, Core Strength, And Flexibility Key Principles, Movement Study, Execution, And Cueing Covered Centering, Control, Flow, Breath, Precision, and Concentration Learn How To Tailor Exercises In The Reformer Syllabus To Bodies With Special Needs Seniors The Overweight People Who Require Injury Rehabilitation Those Seeking Relief From Chronic Back Pain Modifications For Scoliosis Pre & Post-natal Strength-training People With Limited Flexibility Any Body, Any Level Of Fitness Every Single Exercise From The Classical Pilates Syllabus For The Reformer Is Named, Explained And Taught Summary Over 3 hours of exceptional educational content of the entire repertoire of Reformer exercises for the Pilates devotee, teacher-in-training or Pilates Professional. This program is also suitable for trainers, physical therapists, chiropractors and osteopaths. Perhaps the most renowned of all Pilates equipment, the Reformer and its sophisticated system of springs, straps and pulleys feature more than 100 exercises that can be performed on this surprisingly versatile apparatus. Learn the complete syllabus of Beginner, Intermediate and Advanced exercises on the Pilates reformer, the amazingly elegant machine that provides finely tuned exercise resistance allowing one to work very precisely to develop good alignment, core strength, and flexibility. **Every Single Exercise From The Classical Pilates Syllabus For The Reformer Is Named, Explained And Taught In The Master Trainer Series** While you are learning Jennifer's unique approach to mastering the physical aspects of working with the Reformer, you will also be shown how to refine the communication skills necessary to inspire and teach Pilates on the Reformer effectively, and develop your teaching skills so that you will become the kind of instructor that will help people feel confident and empowered. Learn strategic techniques that will empower you to assist people requiring rehabilitation of various injuries, how to treat scoliosis and how to safely design pre and post-natal conditioning programs, and gain the knowledge that enables you to work with people of all ages and different fitness levels. The Pilates Reformer helps one establish torso stability and postural alignment while working peripheral limbs in a range of motion. The adjustable springs allow for progressive resistance, which helps to lengthen and strengthen the muscles rather than building bulk. It makes for an effective, no-impact stretching and toning workout that is friendly to the joints. Time 3+ Hours Format DVD ------------------------------------------------------------------------------------- About Instructor Jennifer Kries Dancer, choreographer, yoga devotee, author and Pilates master teacher, Jennifer Kries is an unparalleled innovator in the realm of alternative health and fitness. First to bring Pilates to the masses, her award-winning videos and DVDs, The Method Series, Jennifer Kries’s Pilates Method and Fox/Fit TV’s, The Method Show, revolutionized the fitness community, paving the way for the current wave of enthusiasm for Pilates mind-body exercise. Jennifer's mind-body arts and fitness background is as rich and diverse as the life force flow that forms the foundation of her new series. Jennifer has enjoyed the benefits of Pilates for most of her life. She first discovered its timeless principles at age 13 in a mat class at New York’s School of American Ballet given by Pilates disciple, Eve Gentry. She went on to study with three of Joseph Pilates original disciples throughout her professional dance career, starting with Eve Gentry, moving on to Romana Kryzanowska and then Ron Fletcher. With her background as professional dancer and yoga devotee, she brings a dynamic and progressive, yet traditional perspective to her Pilates teaching. Her work transforms bodies and minds in keeping with the passionate spirit that led Joseph Pilates to create his system. She holds a certification through the original Pilates Studio under the guidance of Romana Kryzanowska and is one of a privileged few 2nd generation Pilates Master Teachers in the country. She has practiced yoga since 1988 and has been teaching and inspiring thousands with her unique approach to yoga since 1995. Through her inspiring work, she helps people transform far more than their bodies, enabling them to tap into a reserve of power never before experienced. Her attention to detail, superb teaching style, artistry, and knowledge of Eastern healing techniques, anatomy and energy dynamics makes her one of the most highly sought-after mind-body teachers in the world today. ------------------------------------------------------------------------------------- Frequently Asked Questions (FAQ's) Are the DVD's brand new, and in their original packaging? Yes, every product we sell is brand new, and sent to you in the original packaging. We are an authorized retailer for all manufacturers that have their products listed in our eBay store. The packaging may include shrink wrapping, tape along the opening of a DVD case, or nothing at all. Please note that some manufacturers do not apply any extra packaging / protection to their products, particularly with regards to books. We take as much time as needed to make sure that the product you order is sent to you with the protection that is needed to minimize possible damage. If damage occurs, we will gladly issue a replacement if so desired. Will the DVD’s work in other countries outside the US? Yes, the DVD's will work in every country around the world. Do you ship internationally? Yes, we are happy to do so, and the prices are built into the site. Please note that occasionally, we exprience unusual delays to certain countries that include Canada, The United Kingdom, Spain & Italy. While we will get your orders out as quickly as possible, please allow up to 5 working days longer than it usually takes to arrive from the United States. Do you combine / discount shipping? We will combine and discount shipping for multiple items whenever and where ever possible. It is our goal to save you money. How long does it take to ship this item? How long does it take for me to receive this item? We work very hard to ship out all orders as quickly as possible, and ask that you allow 2-3 business days for this product to leave our warehouse after payment is received. Much of the time, your product will be on the truck for delivery within 1-2 business days. Depending on the delivery service used, this item takes between 2 and 5 business days to arrive, once dispatched - perhaps 1 or 2 days longer if you are in an extremely remote area of the United States or Canada. We use UPS, FedEx, and USPS for shipping, and can not be held responsible for delays on their part. We will, however, work feverishly to find out what the issue is should the product not arrive on time, or in a damaged state. Can I return my videos? You can return your items, for a merchandise / exchange credit, but only if they are unopened. To return the items, you are responsible for shipping them back to us (please email us for an address). Once we receive your return, we will send you the replacement product, and authorize a credit or refund based on the difference. If, for some reason, your video arrives damaged, it will be replaced at no cost to you. Do you offer bulk discounts or wholesale pricing? Yes, both are available, as we are both an authorized retail and wholesale provider. These discounts are based on quantity purchases. Please contact us for further details. ------------------------------------------------------------------------------------- About the Seller My name is Andrew Kamchi, and I work for the Institute for Therapeutic Massage (ITM), and the Institute for Massage & Spa Therapy Education (IMSTE). Your purchase helps up to continue innovative medical massage education programs, such as our Oncology Massage Certification Program - approved by COMTA. ITM, which was established in 1994, has 6 massage therapy schools in the state of New Jersey, has 5 hospital affiliations, offers 5 courses of study, several certifications, and over 30 different continuing education (CE) programs to help you learn various aspects of the healing arts. The Institute for Massage & Spa Therapy Education (IMSTE), the production arm of ITM responsible for new education programs, is a collection of health & wellness professionals dedicated to producing high quality videos (DVD’s), educational manuals, textbooks, live lectures and continuing education classes.
Price: 12.95 USD
Location: Northvale, New Jersey
End Time: 2024-08-01T17:54:19.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Rating: NR
Format: DVD
Region Code: DVD: 0/All (Region Free/Worldwide)
Former Rental: No
Country/Region of Manufacture: United States
Director: Jennifer Kries
Movie/TV Title: Jennifer Kries Master Trainer Video Pilates Reformer
Genre: Exercise & Fitness
Sub-Genre: Pilates