Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Meditation And Mindfulness Training: Practical Mindfulness Exercises And Mindful MeditationsISBN13:9781492855231ISBN10:1492855235Author:Banning, Beth (Author)Description:(This is a RePrint) - Do You Want To Feel More Relaxed, Have Closer Relationships, More Easily Achieve Your Goals, And Just Enjoy Your Life A Whole Lot More? Then Mindfulness And Mindfulness Meditations Are The Simplest, Most Effective Place To Start Mindfulness Is Now Practiced By Thousands Of People All Over The World And Has Been Proven To Help You Achieve Higher Levels Of Physical, Mental, And Spiritual Well-Being In This Book, Volume 3 Of The Meditation For Life Series, You'll Discover: - The Abcs Of Mindfulness - Easy, Memorable Techniques To Bring Mindfulness Into Every Area Of Your Life - How To Create Your Unique Mindfulness Practice - And Much, Much More This Book Will Answer Your Most Important Questions About The Concepts Of Mindfulness Explained And Find Detailed Explanations Of How It Can Benefit All Areas Of Your Life It Will Show You How Mindfulness Is Something That Can Be Surprisingly Simple To Practice, Yet Can Bring An Amazing Sense Of Well-Being To Your Life This Book Will Answer Your Most Important Questions About The Concepts Of Mindfulness And How It Can Bring An Amazing Sense Of Well-Being To Your Life In It I'll Not Only Show You How Mindfulness Is Something That Can Be Surprisingly Simple To Practice, And, But I'll Also Give You Detailed Exercises For Bringing Mindfulness And Its Benefits To Many Specific Areas Of Your Life Don't Wait Get Started Today Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2013-05-01Weight:0.29 lbsDimensions:0.19'' H x 9.02'' L x 5.98'' WNumber of Pages:90Language:English
Price: 9.52 USD
Location: USA
End Time: 2024-11-22T01:58:25.000Z
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Book Title: Meditation and Mindfulness Training : Practical Mindfulness Exercises and Mindful Meditations
Number of Pages: 88 Pages
Language: English
Publisher: CreateSpace
Topic: Meditations
Publication Year: 2013
Item Height: 0.2 in
Genre: Self-Help
Item Weight: 6.6 Oz
Author: Beth Banning
Item Length: 9 in
Item Width: 6 in
Book Series: The Meditation for Life Ser.
Format: Trade Paperback
