Description: This sale is for one USED Book ships media mail Used: good condition w/ shelf wear, no writing seen from flip through. See last few pics for seen blemishes. (cover may have indent marks, scuffs, scratches, creases, curl pages).Please see the pictures for more details on the condition and the content(s) of this listing. The photos are the actual item(s) you will receive. Unless there are multiple quantities, then there can be slight variations from the item(s) pictured.(nothing more than what is displayed) Please verify fit/usage and ask questions before purchase. Mediterranean Diet Cookbook for Beginners: 1000 Everyday Mouth-Watering Recipesfrom Pan to Plate in 30 Minutes Format: Trade PaperbackISBN: 979-8802491744Author: Brenda MarinoPublisher: Independently PublishedPublication Year: 2022Language: EnglishPages: 375 Qty: 1 Book Info from web: The Mediterranean diet is more of a healthy-eating lifestyle than a restrictive diet. It is a popular eating plan that is flexible, easy to follow, and reduces the risk of chronic disease and overall mortality. Here, a sneak peek at what you will find inside:Practical insights and tips for improving and managing your overall health through diet.1000 delicious recipes will keep you and your family happy and well-fed for weeks on end, with fresh and nutritious ingredients everybody will love.A variety of recipes for all your dietary requirements: vegetarian, gluten-free, and dairy-free.Detailed guidance to take your cooking skills to the next level, including how to shop for the right ingredients and how to cook the Mediterranean way.A 28-day kickstart meal plan designed for 3 different calories range to promote a healthy and lasting weight loss- forget once and for all the frustrating yo-yo diet cycle.The Exclusive bonus section includes a plethora of healthy recipes to make sure you have a delicious holiday meal with your family and friends! Each recipe features: Low effort recipes ready in 10, 20, 30, or 45 minutes for busy peopleEasy-to-follow instructions for experts and novices alikeDetailed nutrition information to keep your and your family's health in checkInexpensive, wholesome ingredients that you can easily find at your local grocery If there are any questions, please ask them before the purchase. Our handling time is 2 business days and we use a variety of shipping carriers.Please contact us if you have specific needs on shipment before purchase. We only use eBay labels, so make sure that your address is correct before purchasing. Our Goal is to provide you with a happy transaction, please kindly contact us if there are concerns, so we know how to best provide customer service!
Price: 16.99 USD
Location: Russellville, Missouri
End Time: 2025-01-20T20:00:00.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Mediterranean Diet Cookbook for Beginners
Narrative Type: Nonfiction
Topic: Cookbook, Mediterranean Diet, Cooking, Dieting
Personalize: No
Format: Trade Paperback
Type: Cookbook
Features: 1000 Recipes, 28-Day Kickstart Meal Plan
Original Language: English
Author: Brenda Marino
Publication Year: 2022
Language: English
Intended Audience: Adults
Publisher: Independently Published
Edition: For Beginners
Genre: Cooking, Mediterranean Diet, Dieting, Cookbooks, Health, Treatments & Medicine