Men with Adult ADHD: The Ultimate Guide to Improve Concentration, Increase Produ

Description: Men with Adult ADHD by Ed Walle If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this book are for you.Whether youre already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness.Learning how to work with your ADHD makes everyday life so much easier, and its possible to harness your symptoms effectively.You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this book.Its possible to understand exactly how your mind works to optimize your life so they dont take over.All it takes is knowing how your ADHD symptoms affect you to turn them into your superpower.Inside this book, you will discover: How to reduce the impact of your ADHD symptoms in daily life by discovering how to manage them effectively, improving your ability to get stuff done with better concentrationThe ways ADHD affects the brain and the ability to complete tasks and regulate emotions, giving you the knowledge of how your mind works and how to work with itHelpful perspectives, effective practices, and positive mindset techniques to overcome self-doubt and frustration and bust myths and misconceptions about ADHD that prevent you from growing and improvingPractical strategies to boost organizational skills and memory, manage emotions, and handle stress to finally accept yourself and improve your relationships with work, loved ones, and daily life...plus the tips and real-life examples to apply these practices to your everyday experiences!You can get a handle on your symptoms to finally take back control of your relationships and daily life.Discover how your mind works-and what to do about it-with the helpful teachings in this book! FORMAT Hardcover CONDITION Brand New Details ISBN9198803654 Author Ed Walle Pages 234 Publisher Ed Walle Year 2023 ISBN-13 9789198803655 Format Hardcover Publication Date 2023-07-07 Imprint Ed Walle Subtitle The Ultimate Guide to Improve Concentration, Increase Productivity and Succeed in Life Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159673771;

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End Time: 2024-11-27T14:01:32.000Z

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