Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mindfulness: Living Through Challenges And Enriching Your Life In This MomentISBN13:9781118597583ISBN10:1118597583Author:Sears, Richard W. (Author)Description:Mindfulness: Living Through Challenges And Enriching Your Life In This Moment Shows How The Ancient Practice Of Mindfulness Can Help Us Live A Fuller And More Enriching Life Presents Material Through A Balance Of Clinical Case Work With The Author's Personal Stories Of The Dalai Lama, Ninja, And Zen Buddhism Reveals Ways That Mindfulness Can Be Applied To Modern Problems Based On Psychological Principles And Evidence-Based Programs Shows How To Apply Mindfulness Principles To A Variety Of Problems, Including Stress, Anxiety, Depression, Chronic Pain, And More Provides Guidelines For Readers To Conduct Their Own Mindfulness Training Sessions At Home Binding:Paperback, PaperbackPublisher:BLACKWELL PUBLPublication Date:2014-10-06Weight:0.8 lbsDimensions:0.6'' H x 8.9'' L x 5.9'' WNumber of Pages:256Language:English
Price: 20.66 USD
Location: USA
End Time: 2024-10-19T13:20:35.000Z
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Book Title: Mindfulness : Living Through Challenges and Enriching Your Life in this Moment
Item Length: 9in
Item Height: 0.7in
Item Width: 5.9in
Author: Richard w. Sears
Format: Trade Paperback
Language: English
Topic: Psychotherapy / General, General
Publisher: Wiley & Sons, Incorporated, John
Publication Year: 2014
Genre: Psychology, Body, Mind & Spirit
Item Weight: 12.8 Oz
Number of Pages: 272 Pages
