Description: Help kids feel calmer and happier with mindfulness for ages 5 to 7 Mindfulness means focusing on the present moment, instead of letting your feelings get too big and overwhelming. It's a simple way to manage worries and feel more positive. The Mindfulness Workbook for Kids helps any kid be more mindful anytime, wherever they are. With activities like counting deep breaths or drawing a sky full of clouds, this book of mindfulness and meditation for kids teaches them ways to stay more relaxed and tackle challenges with confidence and curiosity. All about mindfulness-Explore the basics of mindfulness with exercises and explanations that are fun and easy for kids to understand.Coping skills-Kids will discover how mindfulness can help them identify their feelings, be kinder to others, and stay focused in the face of distractions.Teaching and sharing-Get any kid involved with exercises they can explore by themselves, in a group, or with a grown-up. They'll also read stories about how other mindful kids have used these tools to succeed. Show little ones that mindfulness can make them feel more capable and optimistic with this mindfulness for kids workbook.
Price: 16.73 USD
Location: East Hanover, NJ
End Time: 2024-12-11T11:31:25.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
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EAN: 9781638070542
UPC: 9781638070542
ISBN: 9781638070542
MPN: N/A
Book Title: Mindfulness Workbook for Kids : 60+ Activities to Encourage Calm, Focus, and Compassion
Number of Pages: 120 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Activity Books, General, Social Topics / Emotions & Feelings
Publication Year: 2021
Item Height: 0.3 in
Genre: Juvenile Nonfiction, Health & Fitness
Item Weight: 12.3 Oz
Author: Lara Hocheiser
Item Length: 10 in
Item Width: 8 in
Book Series: Health and Wellness Workbooks for Kids Ser.
Format: Trade Paperback
