Description: Oh Why Did I Do That? ... and what to do about it. Revised Edition by Amanda Nicholson, Loz Scott Estimated delivery 3-12 business days Format Paperback Condition Brand New Description How many times do we ask Oh Why Did I Do That? There are valid reasons for the things we do. Stop beating yourself up, start understanding those reasons, then start appreciating you. From that point of understanding you can begin to do, feel and think how you want to. Become the master of you instead of the victim. -Halt those habitual responses and make an informed choice. -Learn how to see things from different perspectives in each moment -Challenge the judgments and beliefs that are limiting your experience. -Build a bigger tool box of options. -Learn how to stay well and have fun. This easy to read, fun book combines Physiology with Mindfulness to provide a practical, holistic solution to lifes most frustrating. Author Biography Amanda Nicholson BSc (Hons) studied Mental Health Nursing at University of Surrey, Guildford, England. She is a Registered Mental Health Nurse and her experience includes inpatient, forensic and community settings. Mandy has also studied NLP and Mindfulness Practice. Details ISBN 1496181352 ISBN-13 9781496181350 Title Oh Why Did I Do That? ... and what to do about it. Revised Edition Author Amanda Nicholson, Loz Scott Format Paperback Year 2014 Pages 140 Publisher Createspace Independent Publishing Platform GE_Item_ID:93191607; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.32 USD
Location: Fairfield, Ohio
End Time: 2024-11-12T04:15:55.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781496181350
Book Title: Oh Why Did I Do That? ... and what to do about it. Revised Editio
Number of Pages: 138 Pages
Language: English
Publication Name: Oh Why Did I Do That? ... and What to Do about It. Revised Edition : Hold Your Head in Your Hands No More. Physiology and Mindfulness Combine to Answer Life's Most Frustrating Question
Publisher: CreateSpace
Subject: Mental Health
Publication Year: 2014
Item Height: 0.3 in
Type: Textbook
Item Weight: 9.3 Oz
Item Length: 9 in
Subject Area: Medical
Author: Amanda Nicholson
Item Width: 6 in
Format: Trade Paperback
