Reiki Healing Handbook: How To Activate Energy Healing With Chakras, Symbols

Description: One of many healing symbols from the book: CHOKU REI (POWER) The first symbol, associated with the mantra Choku Rei (pronounced cho-koo-ray), is known as the Power symbol or CKR. That is because Choku Rei can be translated from Japanese as place the power of the universe here. In many Reiki styles, this translation has been applied literally, and CKR is used to increase energy or power-up other symbols. It's meant as a reminder that you hold the power of the universe inside yourself. Hence the inward spiral that composes most of the symbol. How to work with CKR: Draw it in front of you with the palm of your hand or with your eyes. Activate it by repeating its mantra three times (aloud or in your head), and step into the energetic space you created. Visualize it inside in your body during meditation. Chant its mantra as meditation (see sidebar, page 70), or silently in your head during sessions if you are feeling a bit dizzy or distracted. Working with CKR allows you to: Be more grounded, focused, and centered Feel safe and protected Hold more energy Clear your vision, take things less personally Description Product Description Balance your mind and bodyunlock the power of Reiki Whether youre looking to relieve stress, practice more gratitude, or boost general well-being, theReiki Healing Handbookcan help. Reiki is a Japanese healing practice that restores the flow of energy between your body, mind, and spirit. This Reiki reference book will show you how to align your chakras (energy centers) and incorporate symbols and hand positions into a balanced routine. Youll learn how to clear your mind and focus your energy where its needed so you can reduce negative thoughts and feelings, and start healing. Reiki Healing Handbookincludes: The 5 preceptsLearn about the five core principles of Reiki: Just for today: do not anger, do not worry, be grateful, practice diligently, and show compassion. Guided techniquesBeautiful illustrations show you the proper way to perform the hand positions and engage different chakras. Mix and matchFind tips for adding crystals, yoga, essential oils, and other tools to your practice for stronger energy flow. Improve your energy flow and start healing with Reiki. About the Author Nathalie Jasparis a Reiki master with more than a decade of experience in the traditional Japanese style. Shes a graduate teacher from the International House of Reiki and the author ofReiki as a Spiritual Practice: An Illustrated Guide. Alena Goldsteinis a 200+ hour yoga instructor and Reiki master. She has a masters degree in public health with a specialization in community health education. She researches health promotion and disease prevention, along with holistic and alternative healing.

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End Time: 2024-10-26T01:53:30.000Z

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