Revitalize: A Journey to Lasting Health and Unstoppable Energy by Alex Ishikawa

Description: Revitalize by Alex Ishikawa Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Revitalize: A Journey to Lasting Health and Unstoppable Energy" is a transformative guide that empowers readers to embark on a personal journey towards optimal health, vitality, and well-being. Authored by Alex Ishikawa, a renowned AI and IT expert with a passion for biohacking and mindful living, this book blends cutting-edge science with ancient wisdom to offer a comprehensive roadmap for anyone looking to enhance their physical, mental, and emotional health.Structured around a holistic approach to wellness, the book navigates through the essential pillars of revitalization, including nutrition, hydration, physical activity, sleep, stress management, and the importance of community and support. Each chapter is meticulously crafted, providing practical advice, biohacking tips, and mindful practices that are accessible to both beginners and seasoned health enthusiasts."Revitalize" is more than just a health guide; its a call to action to embrace a lifestyle that prioritizes self-care, continuous learning, and personal growth. Through personal anecdotes, scientific research, and step-by-step instructions, Ishikawa invites readers to engage in a 30-day transformation challenge that lays the foundation for a lifetime of health and energy.Whether youre looking to break free from the cycle of stress and fatigue, enhance your cognitive function, or achieve physical fitness, "Revitalize" offers the tools and inspiration needed to achieve your goals. Its a testament to the power of positive change, offering a pathway to a more vibrant, fulfilling life through the synergy of biohacking and mindful movement.Join Alex Ishikawa on this journey and discover how to harness your bodys potential, navigate the challenges of modern living, and unlock a new level of wellness. With "Revitalize," youre not just improving your health; youre embarking on a lifelong adventure towards becoming the best version of yourself. Details ISBN-13 9798879086942 Title Revitalize Author Alex Ishikawa Format Paperback Year 2024 Pages 28 Publisher Independently Published GE_Item_ID:158374859; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 268.16 USD

Location: Fairfield, Ohio

End Time: 2024-11-28T07:39:01.000Z

Shipping Cost: 0 USD