Description: Sky Runner : Finding Strength, Happiness, and Balance in Your Running, Hardcover by Forsberg, Emelie; Orstadius, Sara (TRN), ISBN 1944515739, ISBN-13 9781944515737, Brand New, Free shipping in the US “Sky Runner is visually and poetically stunning. A must-read for sky runners and anyone looking to be awed and inspired, as I was.” —Dean Karnazes, New York Times bestselling author of Ultramarathon Man: Confessions of an All-Night Runner The ultimate outdoor woman, Emelie Forsberg captures the magic of a life spent amongst the mountaintops. She shares her passion for skyrunning and her accumulated expertise on how to thrive in this demanding sport. In Sky Runner, Emelie shares her experiences: • Using intervals, uphill and downhill training, and more to maintain peak physical condition • Incorporating both yoga and strength exercises into her daily training routines • Growing her own food and creating her own recipes to nourish body and soul • Physically and mentally recovering from injury • Finding balance in her life as a professional, extreme-sport athlete • Sustaining both motivation and passion in her sport and her life
Price: 26.79 USD
Location: Jessup, Maryland
End Time: 2024-12-06T15:44:56.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Skyrunner : Finding Strength, Happiness, and Balance in Your Running
Number of Pages: 178 Pages
Language: English
Publisher: Blue Star Press
Topic: Vegan, Running & Jogging
Publication Year: 2018
Item Height: 0.8 in
Illustrator: Yes
Genre: Cooking, Sports & Recreation
Item Weight: 25 oz
Author: Emelie Forsberg
Item Length: 9.7 in
Item Width: 6.7 in
Format: Hardcover
