Description: Taking Charge of Anger by W. Robert Nay Estimated delivery 3-12 business days Format Paperback Condition Brand New Description This successful guide has already helped many tens of thousands of readers understand and manage out-of-control anger in all its forms, from passive-aggression to all-out rage. Dr. Robert Nay presents an effective six-step program grounded in the proven techniques of cognitive-behavioral therapy. Self-quizzes and exercises show how to immediately recognize angers triggers and early warning signs -- and master cooling-off strategies that work in the heat of the moment. By learning specific ways to defuse conflict and express their feelings calmly, readers can put a lid on destructive anger while appropriately asserting their needs. The revised second edition includes a new chapter on resolving longstanding resentments, plus updated examples and resources. Author Biography W. Robert Nay, PhD Details ISBN 1462502423 ISBN-13 9781462502424 Title Taking Charge of Anger Author W. Robert Nay Format Paperback Year 2012 Pages 289 Edition 2nd Publisher Guilford Publications GE_Item_ID:130744516; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 29.49 USD
Location: Calgary, Alberta
End Time: 2024-11-17T04:46:27.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781462502424
Type: Does not apply
Edition: 2
Book Title: Taking Charge of Anger : Six Steps to Asserting Yourself Without Losing Control
Number of Pages: 289 Pages
Language: English
Publisher: Guilford Publications
Item Height: 0.7 in
Topic: Anger (See Also Self-Help / Self-Management / Anger Management), Mental Health, Mood Disorders / General, Self-Management / Anger Management (See Also Family & Relationships / Anger), Interpersonal Relations, Self-Management / General
Publication Year: 2012
Features: Revised
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 13.2 Oz
Author: W. Robert Nay
Item Length: 9 in
Item Width: 6.3 in
Format: Trade Paperback
