Description: Summary: In "The 4-Hour Body," Timothy Ferriss offers readers an unconventional roadmap to achieving remarkable physical transformations through innovative strategies and scientific insights. This comprehensive guide delves into various topics, from rapid fat loss techniques to enhancing sexual performance, all designed to maximize efficiency and results. Ferriss draws on personal experimentation and interviews with world-class experts to present a wealth of actionable advice, empowering readers to take control of their health and fitness in a way that is both achievable and sustainable. Ferriss's engaging writing style and relatable anecdotes make complex concepts accessible, encouraging readers to adopt new habits without feeling overwhelmed. Whether you're seeking to shed pounds, build muscle, or simply improve your overall well-being, "The 4-Hour Body" serves as a motivational companion on your journey. With its unique blend of humor, practicality, and transformative knowledge, this hardcover edition is a must-have for anyone ready to unlock their potential and redefine their body and mindCondition:Pre-owned- Like New. Please utilize photos to determine exact condition of each item. Note:Please feel free to ask any questions about my items. I will respond quickly and help you in any way that I can. Shipping:Very happy to combine postage on multiple items! International shipping available! Please message me to arrange. USA Seller:Smoke free. Work from home. Please see my other listings. Thank you for supporting my business.
Price: 24.99 USD
Location: Rio Verde, Arizona
End Time: 2024-11-23T08:46:25.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Binding: Hardcover
Product Group: Book
Personalize: No
Era: 2010s
Signed: No
Ex Libris: No
Narrative Type: Fiction
Personalized: No
Inscribed: No
Weight: 3 lbs
IsTextBook: No
Vintage: No
Book Title: 4 h Body : an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Number of Pages: 608 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Item Height: 1.8 in
Topic: Exercise, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year: 2010
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 49.1 Oz
Item Length: 9.5 in
Author: Timothy Ferriss
Item Width: 7.8 in
Format: Hardcover