GREY GOOSE

The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, A...

Description: This comprehensive book is a valuable resource for anyone looking to understand and manage anxiety, depression, and other mental health issues. With a publication year of 2021, this second edition of "The Cbt Toolbox" offers 185 tools and exercises to help individuals develop the skills they need to manage their emotions and live a happier, more fulfilling life. Written by Jeff Riggenbach and published by Pesi Publishing, Inc., this paperback book is in English and weighs 0 lbs. It falls under the genre of management and is a great addition to any book collection. Whether you're a mental health professional or simply looking to improve your emotional intelligence, "The Cbt Toolbox" is an essential toolkit that will guide you towards a brighter, more resilient future.

Price: 16.4 USD

Location: Wilson, North Carolina

End Time: 2024-11-20T23:13:42.000Z

Shipping Cost: 5.38 USD

Product Images

The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, A...The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, A...

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Publication Year: 2021

Format: Paperback

Language: English

Book Title: The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety...

Author: Riggenbach, Jeff (Author)

Publisher: Pesi Publishing, Inc.

Genre: Management

Item Weight: 0 lbs

Recommended

The CBT Journal for Mental Health: Evidence-Based Prompts to Improve Your Well-B
The CBT Journal for Mental Health: Evidence-Based Prompts to Improve Your Well-B

$14.45

View Details
The CBT Handbook
The CBT Handbook

$24.54

View Details
The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, A...
The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, A...

$16.40

View Details
The Cbt Workbook For Perfectionism: Evidence-Based Skills To Help You Let G...
The Cbt Workbook For Perfectionism: Evidence-Based Skills To Help You Let G...

$32.94

View Details
The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You U...
The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You U...

$17.88

View Details
The Cbt Handbook by Rhena Branch Paperback / softback Book The Fast Free
The Cbt Handbook by Rhena Branch Paperback / softback Book The Fast Free

$19.35

View Details
The Cbt Journal For Mental Health: Evidence-Based Prompts To Improve Your W...
The Cbt Journal For Mental Health: Evidence-Based Prompts To Improve Your W...

$13.45

View Details
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategie - GOOD
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategie - GOOD

$10.54

View Details
The ABCs of Coping with Anxiety: Using CBT to Manage Stress/Anxiety by Cowart A2
The ABCs of Coping with Anxiety: Using CBT to Manage Stress/Anxiety by Cowart A2

$13.94

View Details
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage

$8.80

View Details