GREY GOOSE

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of

Description: New Trade paperback

Price: 23.39 USD

Location: Sparks, Nevada

End Time: 2024-12-03T11:15:14.000Z

Shipping Cost: 0 USD

Product Images

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Publication Date: 2019-02-28

Book Title: CBT Workbook for Perfectionism : Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

Number of Pages: 240 Pages

Language: English

Publisher: New Harbinger Publications

Topic: Personal Growth / General, Psychopathology / Anxieties & Phobias, Movements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias, Personality, Personal Growth / Self-Esteem

Item Height: 0.5 in

Publication Year: 2019

Genre: Self-Help, Psychology

Item Weight: 17.3 Oz

Author: Sharon Martin

Item Length: 10 in

Item Width: 8 in

Format: Trade Paperback

Recommended

CBT for Worry and Generalised Anxiety Disorder, Paperback by Wilkinson, Andre...
CBT for Worry and Generalised Anxiety Disorder, Paperback by Wilkinson, Andre...

$15.20

View Details
The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools, Judith
The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools, Judith

$14.00

View Details
The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic wor
The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic wor

$20.67

View Details
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Int
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Int

$9.99

View Details
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action

$23.14

View Details
Cbt - Cognitive Behavioral Therapy: The Clinician & Parental Guide To Manag...
Cbt - Cognitive Behavioral Therapy: The Clinician & Parental Guide To Manag...

$14.98

View Details
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, - GOOD
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, - GOOD

$4.41

View Details
Person-Centred Therapy and CBT : Siblings Not Rivals by Jeremy Tudway and Roger
Person-Centred Therapy and CBT : Siblings Not Rivals by Jeremy Tudway and Roger

$45.00

View Details
The Cbt Workbook For Anger Management: Evidence-Based Exercises To Help You...
The Cbt Workbook For Anger Management: Evidence-Based Exercises To Help You...

$18.33

View Details
Clinician's Guide to CBT Using Mind over Mood, Paperback by Padesky, Christin...
Clinician's Guide to CBT Using Mind over Mood, Paperback by Padesky, Christin...

$49.99

View Details