Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Easy Anti-Inflammatory Diet For Beginners: The Cleansing Program To Help You Improve Digestive Health, Detox, Lose Weight, Energy Boost And Much MISBN13:9781801780551ISBN10:1801780552Author:Rodriquez, Kendrick (Author)Description:When It Comes To Any Kind Of Lifestyle Shift, It Is Absolutely Necessary To Have A Plan Not Having A Plan Can Leave You Frustrated And Broke, Especially When It Comes To Diet Changing Your Eating Plan Affects Different Parts Of Your Life You Will Need To Consider Your Bank Account, Available Time, Allergens, Your Preferences, And The Preferences And Dietary Needs Of Those In Your Family - Assuming You Don't Live Alone You Will Also Need To Find The Types Of Food To Include In Your Anti-Inflammatory Diet And Which Not To By Combining All This Information, You Can Successfully Develop A Plan That Clears Your Path To Decreased Inflammation This Book Covers The Following Topics: - Chronic Inflammation- Symptoms To Look For- How To Uphold An Active Lifestyle On The Anti-Inflammatory Diet- The Anti-Inflammatory Kitchen And Pantry- Anti-Inflammatory Foods And Their Health Benefits- Breakfast Recipes- Lunch Recipes- Sides- Dinner Recipes- Snack Recipes- Desserts And Smoothie- The Lifestyle Approaches- Just A Few More Things To Get You Started And Much More I Honestly Think There Isn't Too Much Thought That Needs To Be Put Into Starting This Diet Because It Is Relatively Easy Just Make Healthy Food Choices And Find Recipes That You Might Enjoy, Because Just Like Any Diet, If You Don't Like It, You Will Not Last Very Long In It Please, Do Remember That You Don't Have To Be 100% Perfect Take It Easy, And Kiss It By Which I Mean Keep It Stupid Simple Long-Term Changes Take Some Time To Stick, And You Need To Cut Yourself Some Slack During This Process Don't Feel Sad If You Don't Notice Any Changes Over A Short Period Because Sustainable Lifestyle Changes Don't Happen Overnight Rome Wasn't Built In A Day, Am I Right? Do You Want To Learn More? Don't Wait Anymore, Press The Buy Now Button And Get Started Binding:Hardcover, HardcoverPublisher:Maahfushi PressPublication Date:2021-07-03Weight:0.84 lbsDimensions:0.44'' H x 9.02'' L x 5.98'' WNumber of Pages:156Language:English
Price: 24.97 USD
Location: USA
End Time: 2024-11-22T00:05:57.000Z
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Author: Rodriquez, Kendrick (Author)
Book Title: The Easy Anti-Inflammatory Diet For Beginners: The Cleansing...
Language: English
Format: Hardcover
Publisher: Maahfushi Press
Publication Year: 2021
Item Weight: 0.84 lbs