Description: As hate crimes against Asian Americans continue to rise, there is an urgent need for culturally informed mental health resources for this population. Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help readers build resilience in the face of racism, overcome trauma and internalized oppression, reclaim mental health, celebrate cultural heritage, and thrive.
Price: 26.37 USD
Location: Severna Park, Maryland
End Time: 2024-11-19T16:32:21.000Z
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Book Title: Healing Trauma Workbook for Asian Americans : Heal from Racism, Build Resilience, and Find Strength in Your Identity
Number of Pages: 184 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Post-Traumatic Stress Disorder (Ptsd), Ethnic Studies / Asian American Studies, Prejudice
Item Height: 0.4 in
Publication Year: 2024
Genre: Family & Relationships, Social Science, Self-Help
Item Weight: 13.4 Oz
Author: Helen H. Hsu
Item Length: 10 in
Item Width: 8 in
Book Series: The Social Justice Handbook Ser.
Format: Trade Paperback