The Kids' Guide: Dealing with Anxiety by Sara Stevens Hardcover Book

Description: The Kids' Guide: Dealing with Anxiety by Sara Stevens, Scott Garrett This sensitively written guide will help children to understand more about what anxiety is and good ways to deal with it FORMAT Hardcover CONDITION Brand New Publisher Description We all get anxious from time to time and this is normal. But if these feelings have started to affect how you live, its time to find some help. This book will help you to look at how you have been dealing with your anxiety and find new ways to break out of those worry cycles.This book covers topics such as: what is anxiety, how your mind works, positive mindsets, how does it make you feel, feeling scared, feeding the worries, calming comforts, avoidance and denial, how and when to ask for help.It gives practical advice and easy tips for simple ways to help deal with anxiety.Sara Stevens is an anxiety specialist, with a Degree and Masters in Psychology, with over 50,000 hours of clinical experience in helping people to understand how their minds work and make profound life changes. Sara works in schools and childcare settings, teaching teachers how to understand and deal with anxiety in the classroom.Other titles in The Kids Guide series:Anti-BullyingAnti-RacismDealing with DivorceDealing with DeathUnderstanding Autism Author Biography Sara Stevens (Author) Sara Stevens is an anxiety specialist, with a Degree and Masters in Psychology, with over 50,000 hours of clinical experience in helping people to understand how their minds work and make profound life changes. Sara works in schools and childcare settings, teaching teachers how to understand and deal with anxiety in the classroom.Scott Garrett (Illustrator) Scott Garrett, freelance illustrator living in the UK, has worked for clients nationally and internationally, including Vodafone, Nestle, VW, GQ, The Guardian, Los Angeles Times, Boston Globe, Business Week, Klutz Books, Faber & Faber and Random House. Long Description We all get anxious from time to time and this is normal. But if these feelings have started to affect how you feel and live, maybe its time to find some help. This book will help you to look at how you have been dealing with your anxiety and find new ways to break out of those worry cycles. Over time you can then learn how to live life in a calmer, happier way. This book covers topics such as: what is anxiety, how your mind works, positive mindsets, how does it make you feel, feeling scared, feeding the worries, calming comforts, avoidance and denial, how and when to ask for help.Other titles in The Kids Guide series:Anti-BullyingAnti-RacismDealing with DivorceDealing with DeathUnderstanding Autism Promotional "Headline" This sensitively written guide will help children to understand more about what anxiety is and good ways to deal with it Details ISBN1445182815 Year 2022 ISBN-10 1445182815 ISBN-13 9781445182810 Format Hardcover Pages 48 Imprint Franklin Watts Ltd Place of Publication London Country of Publication United Kingdom Author Scott Garrett Publisher Hachette Childrens Group Audience Age 9-11 Series The Kids Guide Publication Date 2022-11-24 UK Release Date 2022-11-24 Illustrator Scott Garrett DEWEY 618.928522 Audience Childrens (6-12) AU Release Date 2023-02-13 NZ Release Date 2023-02-13 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:140719589;

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Location: Melbourne

End Time: 2024-12-04T02:57:33.000Z

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