The Obesity Code - Unlocking the Secrets of Weight Loss #1 Paperback LN

Description: Images on listing, are of this book. PAPERBACK ______________Harness the power of intermittent fasting for lasting weight loss.Understand the science of weight gain and insulin resistance.Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise.In this highly readable book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He reveals that everything you've been told about how to lose weight is wrong: weight gain is driven by hormones, and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.Dr. Fung shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—permanently.

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End Time: 2024-09-22T08:33:46.000Z

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Book Title: The Obesity Code - Unlocking the Secrets of Weight Loss #1 Paperb

Book Series: The Obesity Code - Unlocking the Secrets of Weight Loss #1 Paperb

Item Length: 9 in

Original Language: English

Vintage: No

Personalize: No

Format: Trade Paperback

Language: English

Item Height: 0.8 in

Personalized: No

Features: Illustrated

Topic: Alternative Health, Health, Mental Health, Weight Loss, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss

Item Width: 6 in

Signed: No

Ex Libris: No

Narrative Type: Nonfiction

Publisher: Greystone Books LTD.

Intended Audience: Young Adults, Adults

Inscribed: No

Edition: Collector's Edition

Publication Year: 2016

Type: WEIGHT LOSS - HEALTH

Literary Movement: Enlightenment, Modernism, Naturalism

Illustrator: Yes

Era: 2020s

Author: Jason Fung

Genre: Health & Fitness, Medical

Country/Region of Manufacture: United States

Item Weight: 16.3 Oz

Number of Pages: 320