Description: Embrace your shadow self on this spiritual journey of self-discoveryWe all have a "dark" side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self.This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness. Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey. Based on Carl Jung's psychological concept of the halves of your personality, the shadow work exercises within will empower you to own your darkness. As you fill in the intricate patterns and beautiful designs, you'll be guided to reflect on repressed feelings, nurture positive thoughts and unite all sides of yourself.Step into the light and celebrate your shadow; this colouring book invites you to live life to the fullest.Inside, you'll discover:- Meditation practices- Restorative activities- Motivational tips- Visualization techniquesAnd lots more!
Price: 13.25 AUD
Location: Hillsdale, NSW
End Time: 2024-12-31T21:49:43.000Z
Shipping Cost: 24.91 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
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EAN: 9781837994618
UPC: 9781837994618
ISBN: 9781837994618
MPN: N/A
Format: Paperback, 96 pages
Author: Publishers, Summersdale
Book Title: The Shadow Work Colouring Book: A Creative Journey
Item Height: 0.88 cm
Item Length: 20.5 cm
Item Weight: 0.15 kg
Item Width: 15.8 cm
Language: Eng
Publisher: Summersdale Publishers
