Description: Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with-and healing-sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique methods for healing it, Dr. DesMaisons encourages you to custom-tailor her simple program to fit your lifestyle and includes information on • How to integrate a "slow-carbs not low-carbs” strategy into your diet • Why regular protein is essential and how to get it with every meal • What to eat when a sugar craving strikes • How to get the nutrition you need on the run-even at fast-food restaurants • How to find an exercise program you'll enjoy • Ten breakfasts you can prepare in a flash • Menus and recipes for every lifestyle and taste Practical, hands-on, and reader friendly, The Sugar Addict's Total Recovery Program will transform your life by helping you eat right-starting today! "A practical, compassionate, uplifting, and very effective way to recover from the ravages of sugar addiction and reclaim control of your health and your life. I highly recommend it.” -CHRISTIANE NORTHRUP, M.D. Author of Women's Bodies, Women's Wisdom
Price: 21.94 USD
Location: East Hanover, New Jersey
End Time: 2024-12-06T01:17:43.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9780345441331
UPC: 9780345441331
ISBN: 9780345441331
MPN: N/A
Book Title: Sugar Addict's Total Recovery Program : All-Natural, Simple Solutions That Eliminate Food Cravings, Build Energy, Enhance Mental Focus, Heal Depression
Number of Pages: 288 Pages
Language: English
Publisher: Random House Publishing Group
Item Height: 0.6 in
Topic: Health & Healing / General, Diet & Nutrition / Nutrition, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Publication Year: 2002
Genre: Cooking, Health & Fitness
Item Weight: 8.3 Oz
Author: Kathleen Desmaisons
Item Length: 8.2 in
Item Width: 5.4 in
Format: Trade Paperback
