Description: The Transformational Power of Fasting: The Way to Spiritual, Physical, and Description Product Description Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fast • Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can’t do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing. From the Back Cover HEALTH / WELLNESS For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can’t do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing. STEPHEN HARROD BUHNER lectures throughout the United States on herbal medicine, the sacredness of plants, and the Features Healing Arts Press About Us We want to provide you with the hottest deals on the internet. Every item we sell are ready to ship and most items ship within 24 hours during business days. We try to answer all questions within 24 hours Monday - Friday. Send us a eBay message, we are always here to help you. Payment Only Paypal Payments are accepted at this time, however you may utilize the tools within PayPal to pay via your credit card. Shipping Handling Time: We ship Next Business Day - Monday to Friday in most cases. 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Price: 25.29 USD
Location: Tulsa, Oklahoma
End Time: 2024-10-15T19:03:28.000Z
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Brand: Healing Arts Press
MPN: Does not apply
Type: ABIS_BOOK
Edition: 2nd Edition, New Edition of The Fasting Path
Book Title: Transformational Power of Fasting : the Way to Spiritual, Physical, and Emotional Rejuvenation
Item Length: 8.2in
Item Height: 0.5in
Item Width: 5.4in
Author: Stephen Harrod Buhner
Format: Trade Paperback
Language: English
Topic: Healing / General, Body Cleansing & Detoxification, Herbal Medications
Publisher: Inner Traditions International, The Limited
Publication Year: 2012
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 10.8 Oz
Number of Pages: 224 Pages