Description: Sports participation - from the recreational to the collegiate Division I level - is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone", thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness - the mental edge that sets champions apart.
Price: 9.99 USD
Location: Cincinnati, Ohio
End Time: 2025-01-16T21:19:05.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Special Attributes: EX-LIBRARY
Publication Name: Random House Children's Books
Book Title: Young Champion's Mind : How to Think, Train, and Thrive like an Elite Athlete
Item Length: 8.7in
Item Height: 0.8in
Item Width: 5.7in
Author: Jim Afremow
Format: Hardcover
Language: English
Topic: Sports & Recreation / General, Social Science / Psychology, Health & Daily Living / Fitness & Exercise, Sports Psychology
Publisher: Random House Children's Books
Intended Audience: Young Adults
Publication Year: 2018
Genre: Young Adult Nonfiction, Sports & Recreation
Item Weight: 11.6 Oz
Number of Pages: 224 Pages