Description: Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this curriculum, Dr. Caroline Leaf helps participants avoid fads and focus on their unique nutritional needs and thought patterns in order to positively impact their own health through right thinking. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this program the key to discovering how they can begin developing a healthier body, brain, and spirit. Perfect for small groups who want something a little different."
Price: 18.49 AUD
Location: Hillsdale, NSW
End Time: 2024-11-29T14:56:12.000Z
Shipping Cost: 32.31 AUD
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Item Specifics
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
Return policy details:
EAN: 9780801093517
UPC: 9780801093517
ISBN: 9780801093517
MPN: N/A
Format: Paperback, 80 pages
Author: Leaf, Dr. Caroline
Book Title: Think and Eat Yourself Smart Workbook – A Neurosci
Item Height: 0.8 cm
Item Length: 22.4 cm
Item Weight: 0.12 kg
Item Width: 15 cm
Language: Eng
Publisher: Baker Books, a division of Baker Publishing Group
