Walk It Off! : The Complete Guide to Walking for Health, Weight Loss, and...

Description: This comprehensive guide provides tips and tricks for getting the most out of your walking routine. The book includes information on everything from proper form to nutrition, making it an essential tool for anyone looking to improve their health and fitness through walking. With detailed illustrations and easy-to-follow advice, Walk It Off! is the perfect resource for beginners and experienced walkers alike. The book is a hardcover edition published by Reader's Digest Association, Incorporated, T.H.E. in 2002. It is written in English by Mark Fenton and contains 261 pages. The book covers topics like walking, general fitness, and diet/nutrition for weight loss. It is a great addition to any fitness library and a must-read for anyone looking to incorporate walking into their daily routine.

Price: 4.75 USD

Location: Orange Park, Florida

End Time: 2024-12-17T03:33:54.000Z

Shipping Cost: 5.38 USD

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Item must be returned within: 30 Days

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Features: Illustrated

Country/Region of Manufacture: United States

Publisher: Reader's Digest Association, Incorporated, T.H.E.

Publication Year: 2002

Topic: Walking, General, Diet & Nutrition / Weight Loss

Book Title: Walk It Off! : the Complete Guide to Walking for Health, Weight Loss, and Fitness

Number of Pages: Xvi, 261 Pages

Language: English

Illustrator: Yes

Genre: Health & Fitness, Sports & Recreation

Author: Mark Fenton

Format: Hardcover