Description: This book is a comprehensive guide to walking as a form of exercise, providing valuable insights into how to lose weight, gain muscle, and maintain a healthy lifestyle. The author, Casey Meyers, shares tips on motivation, health treatments, and physical activity to help readers achieve their goals.Filled with illustrations and covering topics such as weight loss, fitness, and healthy living. There is small water damage on the back third of the book, just on top of pages.
Price: 10.5 USD
Location: Kneeland, California
End Time: 2024-11-12T18:26:37.000Z
Shipping Cost: 6 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Walking : a Complete Guide to the Complete Exercise
Signed: No
Narrative Type: Nonfiction
Original Language: English
Publisher: Random House Publishing Group
Item Length: 7.9 in
Intended Audience: Young Adults, Adults
Publication Year: 2007
Type: Novel
Format: Perfect
Language: English
Era: 2000s
Illustrator: Yes
Item Height: 0.8 in
Author: Casey Meyers
Genre: Sports & Recreation, Health & Fitness, Exercise & Workout, Self-Help, Wellness, Outdoor Activities
Country/Region of Manufacture: United States
Topic: Walking, Exercise, Healthy Living
Item Weight: 11.2 Oz
Item Width: 5.2 in
Number of Pages: 384 Pages
