Description: This journal is a must-have for anyone who wants to learn how to manage stress and anxiety. With its guided journals, self-help tips, and games & activities, it is a comprehensive resource for those looking to take control of their mental health. The book is illustrated and written in English by Lindsay Kramer, and published by Chronicle Books in 2016. It has 192 pages, measures 7.2 inches in length, 5.2 inches in width, and 0.5 inches in height, and weighs 9.9 ounces. The book is a blank book, diary, and journal all in one, making it perfect for those who want to track their thoughts and emotions. Whether you're struggling with anxiety or just looking for a way to relieve stress, this journal is the perfect companion. With its comprehensive resources and guided journals, it is an essential tool for anyone looking to take control of their mental health.
Price: 9 USD
Location: Anna, Texas
End Time: 2024-11-15T16:55:19.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Write It Down, Let It Go : a Worry Relief Journal
Number of Pages: 192 Pages
Language: English
Publisher: Chronicle Books
Topic: Anxieties & Phobias, Guided Journals, Self-Management / Stress Management
Publication Year: 2016
Item Height: 0.5 in
Illustrator: Yes
Genre: Non-Classifiable, Self-Help, Games & Activities
Item Weight: 9.9 Oz
Author: Lindsay Kramer
Item Length: 7.2 in
Item Width: 5.2 in
Format: Diary, Journal, Blank Book
